My Services
If you feel trapped in a difficult relationship with food, please know that change is possible.
PEOPLE DO RECOVERIt is normal to feel caught between the desire for recovery and the fear of what letting go of the disorder might mean. Whether you are exhausted by constant thoughts about food and weight, or feel overwhelmed by the process of change, you do not have to navigate this alone.
There is a name for this and it is: Ambivalence.
Ambivalence is the natural state of being caught between wanting to change and fearing the loss of a coping mechanism that has helped you survive. My role is to help you navigate this internal conflict, gently tipping the scales toward motivation and a life beyond the disorder.
My Specialist Support can help you if you:
- Feel stuck in patterns of restricting, purging, or binge eating.
- Need a structured framework to build healthier, more sustainable eating patterns.
- Are seeking evidence-based guidance rooted in professional experience and lived understanding.
- Are medically stable but find yourself struggling to make practical progress on your own.
- Are motivated to explore the underlying functions your eating disorder serves while working toward a more resilient future.
Professional Fees & Support
Initial Consultation (Foundation Session)
A comprehensive 60-minute exploration of current challenges and recovery goals to determine the most appropriate path forward.
Ongoing Specialist Support
Regular follow-up sessions focused on implementing recovery strategies, providing clinical guidance, and maintaining progress.
